Health

The utopian, contradictory expectations mums have to face

The utopian, contradictory expectations mums have to face She’s an organizing talent, manager of the family, self-sacrificing mother, career woman (just not at the expense of the kids), constantly well-groomed with a well-toned body and always relaxed, smiling and loving. There is probably no other group of people who have to meet as many expectations …

The utopian, contradictory expectations mums have to face Read More »

Barbells for postnatal training

Barbells for postnatal training *Dieser Blogpost enthält Werbung Vaginal balls are probably the most known tool for strengthening the pelvic floor. Still, you tend to blush as soon as they’re mentioned? There’s no need to: Vaginal balls are more than just sex toys to increase lust. They’re also a medicinal tool to optimize pelvic floor …

Barbells for postnatal training Read More »